As Indians we all love a bit of a song and dance (don't try to deny it, you know its practically genetic).
So for those of you that may still be struggling to remember the official hand washing process, here's a little song and dance to get you on your way.
If you fancy re-creating this yourself - and yes this dance did become a viral internal challenge this Spring - we'd love to see the results! Tag us on Insta: @gujarati_london
With PPE in short supply for healthcare workers, many people are starting to make their own face masks.
We found this YouTube video, which is particularly helpful if you want to sew face masks.
NOTE: This is not intended to be medical advice, and should not be interpreted as such. Make sure you always follow the official rules and guidance issued by your health authority and government.